Has your balance and agility deteriorated and it's starting to prevent you from staying active? Do you suffer from arthritis, back pain, or Parkinson's disease? Yoga Therapy can help!
Do you wish to improve
I am a Certified Yoga Therapist, PWR!Moves Instructor, and Corrective Exercise Specialist based in the Bay Area, California. PWR!Moves is an evidence-based exercise developed for people with Parkinson's disease by Dr. Becky Farley, a neuroscientist and physical therapist. By combining yoga, PWR!Moves, and targeted strength training, person with PD can get the maximum benefits of all these unique approaches to control symptoms and perhaps even slow the disease progression. Research recommends to start an exercise program as soon after diagnosis as possible because inactivity promotes neurodegeneration in PD. Reach out to find out more and to get started! |
Petra Fibrichova,
C-IAYT |
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